As we enter the new year, many of us are thinking about our resolutions and goals for the months ahead. For many, getting in shape and leading a healthier lifestyle is at the top of the list. And what better way to kick off your fitness journey than with some new workout gear?
Updating your workout wardrobe not only helps to boost your motivation and confidence, but it can also improve your performance and comfort while exercising. That's why we've put together a list of our top picks for the new year.
- Performance Tops - When it comes to workout tops, breathability and moisture-wicking capabilities are key. Look for tops made from performance fabrics that will keep you cool and dry during your sweatiest workouts.
Performance tops are a great addition to any workout wardrobe because they are specifically designed to keep you cool, dry, and comfortable during your workouts. When shopping for performance tops, here are some features to look for:
- Color & Fit Retention: You want a top that will retain its color and fit wash after wash. Look for tops made from performance fabrics that are resistant to fading and shrinking.
- Pre-Shrunk: Along the same lines, it's a good idea to look for tops that have been pre-shrunk, so you don't have to worry about them shrinking in the wash.
- Anti-Pilling: Pilling, or the formation of small balls of fabric on the surface of the material, can be a common issue with workout tops. Look for tops that are treated to resist pilling, so they will stay looking newer for longer.
- Buttery Soft: The fabric of your performance top should be soft and comfortable against your skin. Look for tops made from fabric that is described as "buttery soft" or similar, to ensure maximum comfort.
- 4-Way Stretch: A good performance top should have plenty of stretch, so it can move with you during your workouts. Look for tops made with 4-way stretch fabric, which allows for maximum flexibility in all directions.
- Ultramodern Screen Printing: If you want to add a little style to your workout wardrobe, look for tops with ultramodern screen printing. This type of printing uses advanced techniques to create crisp, vibrant designs that will stay looking great wash after wash.
Overall, when shopping for performance tops, look for ones that offer a combination of function and style, with features like moisture-wicking fabric, color and fit retention, and ultramodern screen printing. These features will help you stay comfortable and stylish during your workouts.
Performance tops, or shirts specifically designed for physical activity, can help with your workout in a number of ways. Here are some benefits of wearing a performance shirt during your workouts:
- Moisture-wicking fabric: One of the main benefits of performance tops is that they are made from fabric that is designed to wick moisture away from the skin. This is important because when you sweat during your workout, the moisture can cause your shirt to feel heavy and cling to your skin, which can be uncomfortable and even hinder your performance. Performance tops are made from fabric that is designed to quickly pull the moisture away from your skin, so you stay dry and comfortable.
- Breathability: Along with moisture-wicking capabilities, performance tops are also designed to be breathable, which means that they allow air to flow through the fabric. This helps to keep you cool and comfortable during your workout.
- Stretch: Many performance tops are made with stretchy fabric, which allows for a greater range of motion and flexibility during your workouts. This is especially important for activities like yoga or Pilates, where you need a shirt that can move with you.
- Durability: Performance tops are often made from high-quality, durable fabrics that can withstand the wear and tear of regular workouts. This means that they are less likely to stretch out or lose their shape, so you can count on them to hold up over time.
Overall, performance tops are a great choice for workouts because they are designed to keep you dry, comfortable, and flexible, which can help to improve your performance and make your workouts more enjoyable.
- Performance Shorts – When it comes to workout bottoms, breathability and comfort are key. Look for shorts made from performance fabrics that will keep you cool and dry during your workouts.
Performance shorts are a type of athletic wear that are specifically designed to be worn during physical activity. They are typically made from lightweight, moisture-wicking fabric that is designed to keep you dry and comfortable during your workouts. Here are some additional product features to look for in performance shorts:
- 5" inseam: The inseam of your shorts refers to the length of the seam that runs along the inside of your leg. A 5" inseam is a popular length for performance shorts, as it provides coverage without being too long or too short.
- Linerless: Some performance shorts are designed without a liner, which can be helpful if you prefer a lighter, more breathable short. Linerless shorts can also be more versatile, as you can wear them on their own or as a base layer under another pair of shorts.
- Elastic waistband: An elastic waistband is a common feature in performance shorts, as it allows for a secure, comfortable fit that stays in place during your workouts.
- Quick drying: Quick-drying fabric is a great feature to look for in performance shorts, as it will help the shorts dry faster after a workout or wash. This can be especially helpful if you tend to sweat heavily during your workouts.
- Moisture wicking: As mentioned earlier, moisture-wicking fabric is an important feature to look for in performance shorts. This type of fabric is designed to pull moisture away from your skin, helping to keep you dry and comfortable during your workouts.
- Anti-odor: Some performance shorts are treated with an anti-odor finish, which helps to prevent the growth of odor-causing bacteria. This can be especially helpful if you tend to work up a lot of sweat during your workouts.
- Two phone pockets: If you need to carry your phone with you during your workouts, look for shorts with phone pockets. These can be especially helpful if you need to keep your phone within easy reach during activities like running or hiking.
- Side envelope pocket: An envelope pocket is a small pocket on the side of the shorts that is designed to hold small items like keys or a credit card. This can be a convenient feature to have if you need to carry a few small items with you during your workouts.
Overall, performance shorts are a great choice for workouts because they are designed to be lightweight, breathable, and moisture-wicking, which can help to keep you dry and comfortable during your workouts. Look for shorts with features like a 5" inseam, quick-drying fabric, and phone pockets to get the most out of your workout.
- Moisture-wicking fabric: Just like with performance tops and shorts, moisture-wicking fabric is an important feature to look for in a performance hat. This will help to keep you dry and comfortable during your workouts.
- Breathability: Breathable fabric is also key for a performance hat, as it will help to keep you cool and comfortable. Look for a hat made from lightweight, breathable fabric that will allow air to flow through.
- Adjustable fit: An adjustable fit is important in a performance hat, as it allows you to customize the fit to your head. Look for a hat with an adjustable strap or other type of adjustable closure to ensure a comfortable, secure fit.
- Reflective details: If you tend to do a lot of outdoor workouts, look for a hat with reflective details. These can help to make you more visible in low light conditions, which can be especially important if you are running or cycling.
- Sun protection: If you are working out outdoors, a hat with built-in sun protection can be a great feature to have. Look for a hat with a wide brim or other type of sun protection to help keep the sun out of your eyes and off your face.
- Quick drying: Quick-drying fabric is another feature to look for in a performance hat. This will help the hat dry faster after a workout or wash, which can be especially helpful if you tend to sweat heavily during your workouts.
Overall, a performance hat is a great accessory to have for workouts, as it can help to keep you dry, comfortable, and visible. Look for a hat with features like moisture-wicking fabric, an adjustable fit, and reflective details to get the most out of your workout.
4. Accessories - Don't forget to accessorize! A water bottle, towel, gym bag, and a weight belt are all essential items to have on hand. Look for ones that are stylish and functional.
Wearing a weight belt can be beneficial for certain types of strength training exercises. A weight belt is a wide belt that is worn around the waist and is typically made from leather or a synthetic material. Here are some reasons why someone might choose to wear a weight belt:
- Support for the back: One of the main benefits of a weight belt is that it can help to support the back during heavy lifting. The belt helps to distribute the weight of the load more evenly across the body, which can help to reduce strain on the back muscles. This can be especially helpful for exercises like squats, deadlifts, and other compound lifts that involve heavy weights.
- Improved posture: A weight belt can also help to improve posture by encouraging the lifter to maintain a neutral spine position while lifting. This can help to reduce the risk of back injuries and improve overall lifting technique.
- Increased stability: A weight belt can provide additional stability during heavy lifts by helping to keep the trunk of the body in a more upright position. This can be especially helpful for exercises like squats, where maintaining an upright posture is important for proper form.
It's worth noting that a weight belt is not a substitute for proper lifting technique, and it is not necessary for all types of strength training exercises. It is important to consult with a qualified fitness professional before using a weight belt, as improper use can lead to injuries. Additionally, it is important to gradually work up to heavier weights and not try to lift more than you are capable of, with or without a weight belt.
We hope these recommendations help you put together the perfect workout wardrobe for the new year. Happy shopping, and happy workouts!